Magnetic field therapy at home: methods for pain relief in your own four walls

The records on the use of magnets on the human body are somewhat patchy, but well documented. Did you know that they date back to ancient Egypt? However, we don't know whether the ancient Egyptians were actually aware of how they worked or whether it was a mystical, almost magical ritual with stones. 

Today, about three thousand years later, magnets and their fields are more than mysticism and magic. Magnetic field therapy is nowadays a recognized means of pain relief and finds numerous applications. And this, although the modes of action are still not fully researched.

In the following article, we provide an overview of this form of therapy and take a look at what Pemf therapy or magnetic field therapy at home is all about. What are the differences in magnetic field therapy and how can you easily use it in your own four walls? 

Magnets instead of magic: What is PEMF therapy?

PEMF therapy is a special form of magnetic field therapy. The acronym stands for "pulsating electromagnetic fields" and already conveys the main difference to static magnetic fields. The basic idea is the same for both: Magnetic fields are used specifically to stimulate the body's own healing processes.

PEMF therapy is used to relieve pain, support regeneration and promote general well-being. Compared to conventional massage, PEMF therapy goes one step further by using targeted electromagnetic impulses. These have the ability to penetrate deep into the muscle tissue and achieve positive effects there. These include, for example

• Promotion of blood circulation
• Improvement of the oxygen supply in the tissue
• Anti-inflammatory effect
• Increased cell metabolism
• Stress reduction and relaxation

This is intended to provide pain relief and improve regeneration, because optimized blood circulation better supplies the body with nutrients, but also the body's own inflammation and pain-fighting substances. 

Reading tip: Want to discover other ways to relieve pain? Then read our article: "Pain management: better quality of life through the right approach to pain."

The difference between static and pulsating magnetic fields

As the name suggests, there are methods in magnetic field therapy that are based on static magnetic fields and those in which magnetic fields of varying intensity are generated. These can be generated by electromagnets or coils through which current flows. 

This creates a changing magnetic field, which in turn generates pulsating effects. Intensity and frequency are the determining factors here in order to achieve the desired effect on the human body. 

By the way: Studies prove the long-standing assumption that pulsating magnetic fields have a far greater effect than static ones.

Magnetic field therapy and massage chairs: how do they work together?

The effect of massages and magnetic field therapy is basically very similar. Both are based on promoting blood circulation and nutrient supply, relieving pain and stimulating regeneration. 

While massages are mechanical and therefore primarily have a superficial to medium-deep effect, magnetic fields can easily penetrate the deepest tissues, where they also improve blood and oxygen supply and cell metabolism. 

What devices are available for magnetic field therapy at home?

Magnetic field therapy is now also available in various forms as a mobile device: portable application devices, mats and massage chairs with integrated PEMF technology allow you to use magnetic field therapy at home. 

Relaxed posture, mechanical forms of massage and magnetic field therapy harmonize perfectly when it comes to pain relief, regeneration and relaxation in your own four walls. This is why massage chairs with an integrated PEMF function are ideal partners when it comes to the all-round effect of the application device. 

It remains to be clarified for which applications PEMF therapy is particularly suitable. 

For which complaints does magnetic field therapy have an effect? 

If you look at the effects of massages and PEMF therapy, it quickly becomes clear that improved blood circulation and the supply of nutrients and oxygen have a generally positive effect on the body. Magnetic field therapy can therefore be useful for some clinical pictures in consultation with your doctor. 

These include, for example:

• thromboses,
• Osteoarthritis 
• or in general chronic pain

Unfortunately, these are often illnesses that cannot be cured, only alleviated. This means that it is rarely possible to treat the causes, but usually only the symptoms. 

Osteoarthritis, for example, is a degenerative joint disease that is often accompanied by pain, stiffness and limited joint mobility. The application of pulsating electromagnetic fields to affected areas is intended to improve cell metabolism and increase blood circulation and oxygen supply in the tissue. This can help to reduce inflammation and thus support your healing process. 

The advantage of using a massage chair with the corresponding PEMF function: The treatment is available at home at any time and can be started flexibly as required. This is an enormous relief for those affected, especially in the case of protracted complaints, as the burden is not extended to include the time required to travel to a practice.

How long does it take for magnetic field therapy to take effect?

This is because the therapy can actually take several hours. There are patients who confirm the effectiveness of PEMF therapy after just ten days. As a rule, however, treatment should take place over a period of around two months and can also be repeated several times a year.

How useful is magnetic field therapy?

Of course, there are also critical voices regarding PEMF therapy. These mainly question the effectiveness, as the effect of magnetic fields on the human organism is still controversial. 

Some studies support this and other research is said to have shown that there are no noticeable effects. However, positive testimonials from people with chronic pain patterns speak for themselves and in the absence of known side effects, PEMF therapy is often the most attractive prospect for relief for people with discomfort. 

However, caution is advised in certain health cases, as there is a risk of contraindication. Clarification with medical specialists is absolutely essential: 

• During pregnancy
• For electrical implants
• For certain forms of cardiac arrhythmia 
• For acute infections with fever (immune response could be affected) 

Massage chair and magnetic field therapy: both combined in your home

Anyone who is affected by chronic pain probably also knows the feeling of hopelessness from this situation. With massages and magnetic field therapy, two treatment options exist whose origins even go back a long way historically and have continuously produced positive reports of experience from those affected. 

We will be happy to advise you on specific massage chair models with magnetic field therapy function and help you choose the PEMF chair that suits your requirements and needs. Discover relaxation, pain relief and well-being - inspired by ancient Egypt, implemented with state-of-the-art technology and advised by Massage Chair World.

Is magnetic field therapy for you? Let us advise you without obligation.

Note: This blog post is not a substitute for medical advice from physicians or healthcare professionals. Medical advice should always be sought prior to use.